What is Insanity?
- Insanity is a total body workout that requires no gym or equipment.
- You exercise right at home, using your own body weight for resistance.
- The program is based on a fitness method called “max interval training.”
What makes Insanity unique?
- To like the feeling of being drenched in sweat…of going balls-to-the-wall for
a full 45 minutes of muscle-searing exercise.
- Is INSANITY hard? Oh, yeah. It really IS the hardest workout ever put on DVD. It’s totally crazy…but it’s going to get you crazy-good results.
Who should use this fitness program? People who…
- Want to lose weight
- Have tried and failed at complicated diet plans
- Want an extreme fitness program
- Have started their weight-loss journey with Shakeology®
- Are not new to fitness, dieting, & weight loss or want to jump right in
- Don’t like “off-limits” diet plans or deprivation
- 9 easy-to follow workouts
- Shakeology® shaker cup
- 30 day supply of Shakeology
- Insanity Start Here quick start guide and workout calendar
- Insanity Eating Plan that shows you exactly what to do
- Exclusive! TWO FREE bonus workout—& FOUR FREE gifts when you order through me (contact me for details)