Balsamic Tuna Salad Sandwich


  • Makes: 1 servings
  • Carb Grams Per Serving: 48


  • 3 ounces tuna packed in water, drained
  • 2 tablespoons balsamic vinaigrette
  • 1/4 cup chopped celery
  • 2 slices whole-grain bread
  • 2 pieces romaine lettuce
  • 1 small orange


  1. Make it: Mix tuna, vinaigrette and celery. Place on bread with lettuce. Serve with orange.

Nutrition Information

 Servings Per Recipe: 1
PER SERVING: 400 cal., 11 g total fat (2 g sat. fat), 48 g carb. (8 g fiber), 29 g pro.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s