Who is this cook book for?
“This book is for everybody,” says Autumn. “You don’t have to be graduates of 21 Day Fix or 21 Day Fix EXTREME®. You also don’t have to be a chef or great in the kitchen. It’s for anyone who wants to make healthier versions of the foods they love.”
According to Autumn, “Everyone will use the book differently. For some, it will become their “go-to” cookbook they use every single day. Others may use it when they’re going to a special event like a barbeque or party.”
And in addition to all the amazing recipes, Autumn has also included a detailed checklist for her absolute must-have kitchen and pantry staples, as well as the basic utensils and tools that every cook needs.
Inside Fixate you’ll find a section for every possible meal you can imagine: simple breakfasts, on-the-go lunches, sit down dinners, soups, salads, as well as healthy snacks like kale chips and protein bars.
Autumn insisted that all the “on-the-go” lunch recipes be easy and fast for working moms. “I based all of the lunches off leftovers from dinner and even breakfast,” she reveals. “I turned them into delicious, easy-to-make lunch recipes.” Autumn adds, “I also included a few of my favorite Shakeology recipes—even some Fix-approved skinny cocktails.”
And then there’s the desserts. “I have a big sweet tooth so I was really pleased with them,” she says. “I especially love the brownies (made with chick peas), peanut butter cookies and cake recipes, and the desserts are all gluten-free so absolutely everyone can enjoy them.”